Sleep Easily
Company: Sleep Easily
Product Description:
Suffering from restless nights and bleary-eyed days? Good sleep can help you to reduce stress, anxiety, irritability, and depression; improve mental clarity and memory; feel healthier, more energetic and more productive; and enjoy better personal relationships. With this fascinating CD program, you promptly learn how to “turn off your switch” and cross over into sleep. This simple method is easy to learn, then use without the CD. Sleep well your very first night! Different from all other methods, Sleep Easily offers logical steps that are not hypnosis, deep breathing, or visualization, and goes far beyond relaxation and good sleep habits. You also gain a way to feel instantly better during the day. Sleep well by enjoying the Sleep Easily method!
Interesting Tidbits:
Since 1992, Dr. Shane has treated thousands of insomniacs referred by more than 90 physicians. Sleep Easily has received widespread recognition in the medical world. Richard Shane, Ph.D., discovered these secrets of sleep through resolving his own serious insomnia. With Sleep Easily, you feel certain sensations in your breath, heart and body —your “sleep switch”— creating a feeling of inner safety so your mind and body effortlessly become calm and you ease gently into sleep.
Website: www.sleepeasily.com
Sold At: www.sleepeasily.com
Retail Price: $97
Media Contact: Richard Shane, Ph. D.
Email: drshane@sleepeasily.com
Address: 1919 14th Street Suite 812
City: Boulder
State: CO
Zip: 80302
Phone: 303-449-0778
Fax: 720-294-8350
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