Rick's Quick Fit Book and DVD
Company: Quick Fit Products, LLC
Product Description:
Rick Bradley designed Quick Fit for people who think they don't have time for fitness. The program takes just 15 minutes a day, but it packs in aerobic activity, strengthening exercises, and stretches. The Quick Fit program works because it enables busy people to exercise effectively and consistently.
Can 15 minutes really make a difference? According to mounting research evidence, yes it can! Quick Fit is safe - and it's effective:
Ten minutes of aerobic activity
Four minutes of strengthening exercises
One minute of stretches
This Quick Fit program includes everything you need to begin a more active lifestyle:
-Fully illustrated step-by-step instructions, with simple self-tests.
-Exciting new information about the surprising benefits of brief workouts.
-Innovative suggestions for getting started - and sticking with it.
-Motivating quotes from men and women who are using Quick Fit successfully.
-If you wish you were fitter and trimmer, but can't find time to exercise, Quick Fit is for you!
Interesting Tidbits:
The only proven antidote to aging is exercise. But some people are too busy or find it difficult to stay with a program. Rick Bradley's Quick Fit is the answer to their dreams.
-Gabe Mirkin, M.D., Radio talk show host
If you do Quick Fit every day, it will shape you from head to toe!
-Denise Austin, Star of Fit and Lite and Daily Workout on Lifetime TV and Author of Pilates for Every Body
Quick Fit is a completely realistic approach, designed for absolutely everyone. The program fits into even the busiest day and sets you up for success. If you can't get Rick Bradley to show up at your work or home, this book is the next best thing.
-Mark Fenton, Author of The Complete Guide to Walking for Health, Weight Loss, and Fitness and Host of America's Walking on PBS television
We have extensive scientific evidence that exercise brings tremendous improvements in health and quality of life. But we know much less about how to get everyone to do it. Quick Fit is exciting because it makes exercise accessible. This program will change people's lives.
-Tom Cove, President, SGMA International (Sporting Goods Manufacturers Association)
This program is easy enough to do even when you're overwhelmed, discouraged, or distracted. It's a simple, stress-free way to be caring to yourself.
-Dr. Tina Tessina, psychotherapist and author of It Ends With You: Grow Up and Out of Dysfunction
Most Americans know they should exercise - but they don't. Approximately 70% don’t exercise.
Exercise accumulated in several short bouts of exercise has the same effect as one continuous bout with regard to aerobic fitness.
Website: www.tryquickfit.com
Sold At: DVD - www.tryquickfit.com, Book- www.tryquickfit.com, Amazon, Barnes and Noble
Retail Price: DVD $14.75 – Taking pre-orders on www.tryquickfit.com; Book- $15.64 – available at www.tryquickfit.com; Combo - $26.49 – available at www.tryquickfit.com
Media Contact: Anthony Scaglione
Email: a.scaglione@ltwell.com
Address: P.O. Box 351
City: Douglassville
State: PA
Zip: 19518
Phone: 610-385-3085
Fax: 610-385-6276
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